Benjamin Franklin's daily routine
In his autobiography, Benjamin Franklin describes a famous daily schedule: he began the morning with a question and ended the day reflecting on what he did. See it and adapt it with DayPiece.
Add to DayPiece
Tap to add. No app? Install and your goals are created automatically.
Suggested goals
Wake at 5 AM and ask: 'what good shall I do today?'Mind · every day · at 05:00
Plan the day in the morningGrowth · every day
Work in blocks through the dayGrowth · every day
At night, ask: 'what good have I done today?'Mind · every day · at 21:00
Sleep at 10 PMRecharge · every day · at 22:00
Checklist
- Start the day with a clear intention
- Set aside an evening reflection moment
- Keep fixed times
How to practice
The morning question gives the day direction; the evening one closes it with a lesson.
You don't need to copy the times — copy the ritual of intention and reflection.
FAQ
Do I need to wake at 5 AM?No. The value is the ritual (morning intention, evening reflection), not the exact time.
How do I do the evening reflection?Ask yourself what good you did today and note it. A few minutes is enough.
How do I start?Add the routine to DayPiece and keep the morning and evening questions.
Add to DayPiece
Tap to add. No app? Install and your goals are created automatically.
Related
DayPiece — crie metas, conclua e registre seu dia com fotos.